Oct 20, Apple vs banana: comparison of nutritional values, health benefits and side effects of both fruits. Which of them is better for you?. Protein & Aminos. Serving Size: g or oz. Amount, RDI%*. Protein, g, 2 %. Essential Aminos. Histidine, g, 11%. Isoleucine, g, 2%. Leucine. Apple Versus Banana - Side-by-Side Nutritional Comparison of Apple and Banana.
: Banana vs apple
|HOW MANY CALORIES IN 2 BANANAS||Take the banana for example, its many benefits are forgotten and it is wrongly tagged as 'weight gain' fruit. As a result, angina or heart attack occurs. Cancer occurs when cell start growing uncheck and beyond their natural limit. African and Mideast Business. The answer to this query will be addressed in this article through making a comparison of their nutritional value, health benefits and side effects. However, eating bananas can keep you away from this as they tend to raise serotonin level in the brain and boost up the mood as .|
Banana vs apple,there is a slight difference between compositions of these two fruits which will be discussed below 12: Eating too many apples daily will defiantly make you gain weight as they build up calories in your body. Click here to submit your questions. Comparison summary table Pay attention at the sodium in banana right column. Benefits of Red Bananas. Side effects of apples Weight gain A medium size apple contains 95 calories that is quite low as compared to other foods.
|Banana vs apple||Banana drinks|